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建议是由Review的编辑独立选择的。您通过我们的链接购买的购买可能会为我们赢得佣金。
除非您是每个晚上都会打开唇部面膜并每小时重新涂润唇膏的人，否则您可能知道拥有的感觉嘴唇干裂。您可以尽力避免令人不安的感觉，在大多数时候保持唇部产品，但有时您会忘记一个，或者这是一个特别干燥的冬日，甚至良好的脂肪都无法忍受。我们都去过那里，但是嘴唇裂开了是可以预防。而且，当您确实发现自己患有薄片和裂缝时，如果您遵循此建议，它们就很容易治疗。
What causes chapped lips?
避免通过涂抹香脂捡起和舔嘴唇。
裂开嘴唇的最常见原因来自我们自己的人类习惯。Dr. Suzanne Friedler，，，，a board-certified dermatologist with Advanced Dermatology PC in New York City. Number one is licking them, something that feels natural to do when we feel our lips drying out. “The more you lick, the drier your lips become,” she says. “Licking them disturbs the moisture and natural oils on our lips.” What's more, once chapping turns into peeling, it’s tempting to pick at the skin to remove loose flakes—but don’t do it. This can cause micro-tears in the skin and lead to even more dryness and chapping.
另一个出乎意料的原因：使用长长的口红。这些产品倾向于创建一个嘴唇上的胶片to seal in the color, which can cause drying.
How can you prevent chapped lips?
Make sure you keep up with applying lip balm.
As mentioned, routinely applying an emollient lip product is the first line of defense against chapping. These products seal in hydration and protect your lips from the moisture-evaporating effects of dry air. Keeping a product on your lips should also prevent you from licking them (well, maybe—more on in that in a moment).
在选择产品方面，不要过度思考：最重要的是，您选择的润唇膏不会刺激您的皮肤，无论是风扇最喜欢的Carmex或罐子水上飞机you keep on your bedside table already. If you’re not already loyal to a lip product, Friedler recommends starting by looking for something with as few ingredients as possible—the original凡士林，，，，for example, only contains petroleum jelly—because extra chemicals and fragrance aren’t needed for proper lip protection and could cause irritation in those with sensitive skin or allergies. Also, some of the flavored balms contain sweeteners that make them taste good and therefore you're more likely to lick—which is, as we now know, something to avoid.
您应该如何治疗切碎的嘴唇？
尝试使用加湿器将水分添加到您的环境中。
因此，您不会对润唇膏进行勤奋，现在您为此感到痛苦。您必须改变自己的方式：应用唇部治疗或香脂是康复过程的重要组成部分。在愈合时从口红中休息一下也是一个好主意。
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另一个习惯你应该改变当所有你的皮肤，，，，lips included, is dry: Avoid long, hot showers that make the problem worse. “When the weather is really cold and everything is dry, keep your showers short—under 10 minutes,” Friedler says. “Use warm water, not hot. And don’t overuse soaps because soaps can also dry out your skin and your lips.”
If the flaking is driving you crazy, try exfoliating the lips with something mild, like theFresh Sugar Lip Polish Exfoliator。但是，当它剥夺您的油皮，并始终跟进保湿产品时，请保留剥落的频率（每周一次就足够）。当然，切勿去角质破裂或流血的皮肤。
Still struggling to find relief? Consider running a humidifier in your room. “A加湿器can help to hydrate the air and make all of your skin feel a bit more comfortable,” Friedler says.
皮肤科医生推荐的产品
Dan博士的Cortibalm润唇膏
Dr. Dan's Cortibalm uses hydrocortisone to treat inflammation on the lips.
对于嘴唇强烈干燥的人，请尝试Dan博士的Cortibalm润唇膏，该唇膏使用氢化可的松（用于治疗炎症），蜂蜡，石油果冻和矿物油来舒缓和治愈由天气，化妆品和晒伤引起的嘴唇。
以9.74美元的价格在亚马逊上获得Dan博士的Cortibalm润唇膏
凡士林石油果冻原始
凡士林keeps things simple with only one ingredient.
For a tried-and-true, inexpensive solution to your chapped lips, try Vaseline. The original jar only uses petroleum jelly to moisturize and protect the lips and skin. For a smaller version you can take with you anywhere, snag the Lip Therapy tube, which also comes in a variety of fragrances, if you prefer that.
Get the Vaseline Lip Therapy on Amazon for $1.97
水上愈合软膏
每个人都应该拥有水上广告。
实际上，水上虫是错误的解决方案。药膏使用41％的凡士林（凡士林中的保湿剂），矿物油，谷壳，羊毛蛋白酒精，泛醇，甘油，甘油和二沙酚来保湿和润滑皮肤和嘴唇，并防止水分流失。Aquaphor的尺寸也较小，专门为嘴唇标记。
Get the Aquaphor Healing Ointment on Amazon for $13.74
以3.97美元的价格在亚马逊上获取Aquaphor Lip Repaim软膏
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在本文发表时，价格准确，但可能会随着时间而变化。
